Breathwork instructor Níall Ó Murchú had asthma as a child.
Ironically, it was the cold that triggered his symptoms.
Next week, he’ll guide 50 business leaders from across
Ireland through their first Icy Plunge for Asthma. Here, Níall
shares what the challenge means to him.
Some featured resources and tips to help you live well with asthma.
This year, it’s time to set a goal that makes a difference.
Whether you’re walking, running, cycling, swimming, or hiking, now is your chance to take on a challenge that not only pushes you, but also helps the 450,000 people in Ireland living with asthma.
Participate in #ActiveForAsthma and help fund our life-changing services, support our fight for clean air, better care, and affordable asthma medications.
Every step you take brings us closer to making Ireland breathe easier.
Sign up today